Freddie n Me This summer I became an amateur cyclist – I say amateur, because I have started at the very basic level. “Freddie” is a bright pink, non E bike, with a basket. I wear no lycra, and plan to scale no mountains and will generally use her to just get some exercise and … Continue reading shared paths
Category: Mental Health
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As the years turn over, I normally write a Shit List for the year, and toss it into the dying embers of the Pizza Oven. Sending away all the crap that has come or hung around. It’s very cathartic – both the writing and the burning. It gets some of those circular thoughts out of … Continue reading 1 1 22
800 days
They say every journey starts with a single step Unbeknownst to me, 800 days ago I took that first step. I say unbeknownst because I didn’t actually choose Recovery, I kinda fell into it. As some of you know, my family and I had gone through a decade or so of back to back medical … Continue reading 800 days


