As part of my Recovery journey, I recently started #SelfcareSunday. I take Sunday to sleep in, turn my ph to mute including staying off Social Media; and only check it every hour or so to make sure I haven’t missed any urgent messages. I read, meditate, walk, write, and often cook. Its just a day … Continue reading #SelfCareSunday
The original blog that was born in a meeting; but was side-tracked by Hands… It doesn’t matter how or why, but when you come to the path of recovery from MH problems including addiction and depression, at some stage it feels like your old life was hazy, dark, and full of secrets. A life lived … Continue reading coming out of the shadows
As you grow older, you will discover you have 2 hands One for helping yourself One for helping others -Audrey Hepburn A blog that started in one direction and took a wee detour… My request for photos to add to a blog, turned into an avalanche of photos, each of which told a personal story. … Continue reading touching
"I've seen the needle and the damage doneA little part of it in everyoneBut every junkie's like a settin' sun" -Neil Young Needle In and the Damage Done Time, and meditation has softened this version of this blog; its origins lie in a very sad and discouraged place……. If you love an addict in any … Continue reading …and the damage done
This summer I have embarked on a 2 week solo roadie around the East Coast of our North Island. In normal times, this would be an absolute indulgence; but this year even more so. I am very aware of how privileged I am to be able to do this. And I’m trying to fill and … Continue reading Tales from the Road #6- Sparkly
This summer I embarked on a 2 week solo roadie around the East Coast of our North Island. In normal times, this would be an absolute indulgence; but this year even more so. I am very aware of how privileged I am to be able to do this. And I’m trying to fill and appreciate … Continue reading Tales from the Road #4 – Guilty as charged
This summer I embarked on a 2 week solo roadie around the East Coast of our North Island. In normal times, this would be an absolute indulgence; but this year even more so. I am very aware of how privileged I am to be able to do this. And I’m trying to fill and appreciate … Continue reading Tales from the Road – #3 Testicles
