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Food for the soul – welcome to my world

My life and thoughts, from my table, desk or out in the world

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Tag: mindfulness

happy

I am currently doing a 30 day writing challenge with a friend. while some of the pieces are quite personal. some are food for a blog... here is one of them... Things that make me happy Hmmmm… this should be an easy assignment. Afterall, don’t we all know the things that make us happy? Things … Continue reading happy →

chrissiestable friendship, health, life, Mental Health 2 Comments September 22, 2025 3 Minutes

mind

Today is Sunday, “the day of rest”. A day I generally try to have as a couch day with time to polish the week’s blog. Last Sunday I was away with my daughter, doing touristy stuff in Christchurch and the blog I was writing had got stuck… so I thought I would use today’s day … Continue reading mind →

chrissiestable Addiction, health, life, Mental Health, Recovery Leave a comment March 9, 2025 6 Minutes
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