High expectations often lead to huge disappointments.. This is the season of expectations. From very small, we are fed excitement and expectations for the festive season. Presents, Santa, food, decorations, “the excitement of Christmas”, family harmony… as we get older those expectations move from the shoulders of others to ourselves. If you are a people … Continue reading expect
Category: Mental Health
worth
In my late night reel scrolling the algorithm has sent a Scottish jeweller to me. She buys mostly estate lots of jewellery at auction, brings them home, sorts through them, while we watch. There is something very poignant about seeing someone’s life’s collection of treasured pieces through the lens of someone who loves jewellery and … Continue reading worth
spirituality
Just as a candle cannot burn without fire; so People cannot live without a spiritual life -Buddha Sometimes I think there are 2 sides to recovery – Abstinnce, be it substances or behaviours; and the search for spirituality. Both are correct. There is no right or wrong. I have found my recovery has been the … Continue reading spirituality
happy
I am currently doing a 30 day writing challenge with a friend. while some of the pieces are quite personal. some are food for a blog... here is one of them... Things that make me happy Hmmmm… this should be an easy assignment. Afterall, don’t we all know the things that make us happy? Things … Continue reading happy
hush
“Secrets have a way of making themselves felt, even before you know there's a secret.” -Jean Ferris We all have secrets We are all privy to someone else’s secrets. It is in the nature of relationships, to know more about that person than perhaps someone who does not know them as well. We are all … Continue reading hush
sixty
I have been a bit quiet around here. I have to confess to being a bit preoccupied since I’ve returned. There is always an inevitable flatness after a big adventure; and combined with jet lag and too many ‘thoughts’; I have found myself unable to finish anything I start writing. Once more I have a … Continue reading sixty
mahi
A blog started while I was away, that paused for travel and jet lag lol My trip away has been somewhat bittersweet. I am lucky that this is my 3rd trip to The British Isles in as many years. No mean feat for someone from Aotearoa. Our isolation and distance means everywhere is far away. … Continue reading mahi
dance
dance The muse and I have been travelling. As usual, she has been sparking… a lot! But I’ve been so busy that collecting her sparks into a blog has been challenging.. But today I’m travelling on a train, and the forced inactivity will mean I can give her voice….. As I journey around the British … Continue reading dance
judge
While I have been having couch days to rest, and recuperate, I have been watching a LOT of real-life crime docos. I know that they are a popular genre, I find them quite distracting and addictive But I find myself torn between horror, fear, frustration and sometimes judgement Is judgement a natural reaction? Are we … Continue reading judge
universe
“And whether or not it is clear to you, no doubt the universe is unfolding as it should” - Max Ehrmann I first came across the poem, The Desiderata, as a young person, in the 70s. It was on a poster on the back of the toilet door, of my friend’s hippy parent’s house. I … Continue reading universe









