After my January writing challenge, I found I really enjoyed the process and the dual writing, so I asked another friend for another couple of themes… here is the first – “Willingness” All the Recovery fellowships and groups talk a lot about surrender, acceptance, doing The Work, connection, healing…. All very worthy sentiments and ideals, … Continue reading will
Category: Mental Health
unexpected
As is usual at this time of year; I have started a writing challenge with a good friend… this year we have to write 4 pieces – 2 prose and 2 poems; with topics decided by friends. This is my first piece – a prose topic “Unexpected Love that isn’t romantic” …. We live in … Continue reading unexpected
transformation
Its that time of year… And as I sit in this last week of the year, as always, I look back and assess my year. My word of the year was transformation, and I anticipated much change; that this was to be My Year! But… To be honest, it was probably the hardest year of … Continue reading transformation
rehearse
Its that time of year I don’t know about you, but my busy brain rehearses so many conversations, events, gatherings, outfits, purchase, journeys…. Most of which never come to pass. A waste of all that brain power; and yet I often struggle to stop the churn I once heard that we have a committee in … Continue reading rehearse
blessed
Its “that” time of year…. Where its only natural to look back at the previous 12 months and assess the good or the bad. I say natural, because it is for me, and others wired like me. But I assume there are others out there who just drift from 1 year to the next with … Continue reading blessed
…breathe…
It’s ‘that’ time of year again Christmas Holidays The Festive Season Always a toughie for a “people pleasing, given to obsessive behaviour, perfectionist”, like me. Throw in a shopping addiction, an overly sentimental nature and FB memories, and you have the perfect storm! FB memories provide a bittersweet Playlist of the last 15 odd years … Continue reading …breathe…
owning
I was recently chatting to an old friend, and I apologised for behaviour that occurred in the past. They told me it was forgotten and to not worry about it; but I hadn’t forgotten and the process of owning my part in things and apologising is a part of my healing. We’ve all seen how … Continue reading owning
oh ffs!
I tripped today, I may have sworn, a lot, and I sat with skinned knees, a broken toenail and was hugely embarrassed. It occurred to me that I felt like a 6-year-old and just wanted someone to pick me up, give me a hug and dress my wounds. But I’m not 6, and so I … Continue reading oh ffs!
accept
God grant me the Serenity to Accept the things I cannot change; Courage to change the things I can; and the Wisdom to know the difference. About 4 years ago, I attended one of my first online meetings to support a friend who was sharing. I was just a support person, because I didn’t need … Continue reading accept
layby
We talk about handing over our lives to our Higher Powers. By accepting that we are not in control (or shouldn’t be anyway), we find a way of living that brings us peace. I am extraordinarily bad at handing over. I seem to have spent my entire adult life trying to run things, so they … Continue reading layby









