Food for the soul – welcome to my world
My life and thoughts, from my table, desk or out in the world
Amazing grace! How sweet the sound, That saved a wretch; like me! I once was lost, but now am found, Was blind, but now I see. A daily gratitude list is the cornerstone of my recovery programme. Every day I take time to think about 3 things I’m grateful for. A simple way of bringing … Continue reading amazing grace
20 months ago a dumpling of a puppy appeared on my FB feed. After our old dog Milly passed away, I had sworn we were not replacing her. We had been a 2-dog family for years, overlapping our dogs, but after the beagle left, I thought we only had room in our lives for 1 … Continue reading rescued
There is so much talk these days about privilege. Especially from us ‘woke folk’ about some in our society that cannot see how their ‘luck in life’ has given them a head start, while others, less ‘lucky’ are faltering in the starting blocks. But this is not a (very) political blog; so my thoughts have … Continue reading privileged postion
The world is full of one liners. Quips that sum up life and people. Hallmark moments And of course the recovery world is no different. And love them, or hate them; these generalisations often have a truth at their core – and that’s why they persist. Often we use a well worn one liner to … Continue reading lines
Since being home from my big adventure, I have been in a bit of a slump. Very understandable. Physically and emotionally it was a Big Trip. Lol. But I am annoyed that I immediately fell into my bad habit of couch/bad tv/and snacks/doom scrolling. Oh, how that “you deserve it” voice is always so loud … Continue reading 1 thing
I know I haven’t written much in the last 12 months. Long covid and a super challenging year have made me struggle for words at times. But the year has rolled over and I need to refind my voice. I haven’t been completely blank; I have written a few recovery presentations; done some personal journalling … Continue reading while I was gone…
I am deliberately misquoting The Bard, for this is the order that I came to the ability to Just Be. In the days of depression and probably most of my life, I have had an overwhelming need to be busy, live chaotically, struggle for peace. I could not just Be. And one of the greatest … Continue reading not to be or to Be
I was recently asked about Recovery and the group I am involved with. It led me to think about what it means for me, and this blog evolved in my head…. Hoping it will make it to publication lol We tend to live passively, with spurts of action when needed. coasting along where ever life … Continue reading life chosen
The muse has been struggling of late - you may have noticed lol. Long covid has left me with the frustration of being unable to gather my thoughts and put them together coherently. Am hoping this is changing. Today I managed a semi blog for a FB post.... thought I would share it here I … Continue reading pause
“A Journey of a thousand miles starts with a single step” – Lao Tzu We all know that taking the first step, may be the hardest but best thing we will do 10,000 days 10,000 days that started with just one step. A recovery journey that began with a hand held out to help A … Continue reading 10,000
Food for the soul - welcome to my world 