Food for the soul – welcome to my world
My life and thoughts, from my table, desk or out in the world
I talk a lot, here, and in the rooms of recovery, about looking for pockets of peace; searching for serenity; seeking to still my mind. I think beyond everything else; this is my mission for recovery. If I have that stillness, then all my worrying behaviours are easier to manage I would hate to think … Continue reading zen
“We all have an impact on each other. We are all connected in so many seen and unseen ways, Which possibly explains why one of the simplest and quickest routes to happiness seems to be to make someone else happy. The reason to be selfless is selfish. Nothing makes ourselves feel better than not thinking … Continue reading connect
In this fast paced world we live in, it is very easy to get stuck in a rut. Doing things we’ve always done, how we have always done them. They say, the devil makes work for idle hands, and while we may not think we are idle, sometimes doing everything we’ve always done, the way … Continue reading new
“Where did all the time go? The way time treats us and the way we use time is different for everyone. Some become wise with age and others stay perpetually naïve. Then there are those like Saoirse who were born with a wisdom beyond their years”-Stanley Tucci The muse has been playing with Time as … Continue reading tick tock
While I walk around my forests, I see signs of growth everywhere. From shoots, to leaves to saplings. Even on the, seemingly dead, branches on the forest floor, I see the lichen and moss growing. And those huge old, hundreds of years old, trees, that seemingly have reached the peak of their development, still put … Continue reading growth
A couple of weeks ago, someone in a meeting said she was in favour of doing a “Gentle January”. From the Northern Hemisphere she struggles with the middle of winter, all the fuss and joy of Christmas has passed, the days are short and cold, and she is often left feeling a little Meh. She … Continue reading gentle
“It is both a blessingAnd a curseTo feel everythingSo very deeply.” ― David Jones I have been told all my life that I am “too sensitive”. And it is safe to say that that phrase has affected me negatively. The silent implication that I’m somehow faulty, or less, or too much effort, because of my sensitivity. … Continue reading sensitive
In my late night reel scrolling the algorithm has sent a Scottish jeweller to me. She buys mostly estate lots of jewellery at auction, brings them home, sorts through them, while we watch. There is something very poignant about seeing someone’s life’s collection of treasured pieces through the lens of someone who loves jewellery and … Continue reading worth
I was watching a documentary recently, about a family who had lost a son. His sister had the tragic job of letting her siblings know. She said that there are moments in our lives that actually change our brain chemistry. And it struck me as so true. There are those moments good and bad, that … Continue reading chemistry
Just as a candle cannot burn without fire; so People cannot live without a spiritual life -Buddha Sometimes I think there are 2 sides to recovery – Abstinnce, be it substances or behaviours; and the search for spirituality. Both are correct. There is no right or wrong. I have found my recovery has been the … Continue reading spirituality
Food for the soul - welcome to my world 