Food for the soul – welcome to my world
My life and thoughts, from my table, desk or out in the world
When you lose someone, especially if it is unexpected; there are regrets. Things I should’ve said, done, listened, remembered; been more, been less… things we wish we had had more time to do; more experiences to share. It is impossible to live without regrets. We all do things; have done things, that we wish we … Continue reading regret
I was chatting with a friend recently and they were venting about a relative and she ended with “he just lacks self-awareness! He can be so judgemental” It made me think. How self-aware are any of us? Do we really know how we come across? Do all those rude, or judgy or callous people KNOW … Continue reading aware
traditional Kete “Kete” – A Kete is a Māori traditional woven basket. Mainly woven from Harakeke, flax. It can be a simple design or intricate, depending on its purpose. Hardy and beautiful, they may be used for the mundane, or for more important work. Kete can carry your groceries, or your precious Taonga, treasure. A … Continue reading kete
I talk a lot, here, and in the rooms of recovery, about looking for pockets of peace; searching for serenity; seeking to still my mind. I think beyond everything else; this is my mission for recovery. If I have that stillness, then all my worrying behaviours are easier to manage I would hate to think … Continue reading zen
“We all have an impact on each other. We are all connected in so many seen and unseen ways, Which possibly explains why one of the simplest and quickest routes to happiness seems to be to make someone else happy. The reason to be selfless is selfish. Nothing makes ourselves feel better than not thinking … Continue reading connect
In this fast paced world we live in, it is very easy to get stuck in a rut. Doing things we’ve always done, how we have always done them. They say, the devil makes work for idle hands, and while we may not think we are idle, sometimes doing everything we’ve always done, the way … Continue reading new
“Where did all the time go? The way time treats us and the way we use time is different for everyone. Some become wise with age and others stay perpetually naïve. Then there are those like Saoirse who were born with a wisdom beyond their years”-Stanley Tucci The muse has been playing with Time as … Continue reading tick tock
While I walk around my forests, I see signs of growth everywhere. From shoots, to leaves to saplings. Even on the, seemingly dead, branches on the forest floor, I see the lichen and moss growing. And those huge old, hundreds of years old, trees, that seemingly have reached the peak of their development, still put … Continue reading growth
A couple of weeks ago, someone in a meeting said she was in favour of doing a “Gentle January”. From the Northern Hemisphere she struggles with the middle of winter, all the fuss and joy of Christmas has passed, the days are short and cold, and she is often left feeling a little Meh. She … Continue reading gentle
“It is both a blessingAnd a curseTo feel everythingSo very deeply.” ― David Jones I have been told all my life that I am “too sensitive”. And it is safe to say that that phrase has affected me negatively. The silent implication that I’m somehow faulty, or less, or too much effort, because of my sensitivity. … Continue reading sensitive
Food for the soul - welcome to my world 